We aim to provide strength & conditioning services to support the athletic development of ambitious young athletes. Our programmes strive to develop physically robust, adaptable and explosive individuals, through progressive Long-term Athletic Development that teaches behaviours to promote growth mindset for success in life and competitive sport.
Our academy programme is individualised to the needs of each child depending on their age, sports they are involved in, height, injury history and a range of other factors. This approach provides each child in our programme with a programme specifically suited to their athletic development needs. Moreover, through discussion and bringing in other specialists, we strive for holistic growth in understand the importance of other areas such as nutrition, mindset and setting yourself up with positive habits.
Owner & Head Athletic Development Coach
Gabe grew up, as he believes all children should, playing any sports he could get his feet or hands stuck in to, football, tennis, cricket, badminton and volleyball amongst others. Studying at Truro College and Cardiff Metropolitan University grew his love and intrigue for the human body; how it develops and moves in sport. Graduating in Sports Conditioning, Rehabilitation and Massage led Gabe onto completing an MSc in Strength and Conditioning and to coaching young athletes across a range of sports such as tennis, cricket, football cycling, judo, pole vault and rugby. Prior to starting Evolving Performance Gabe led the 10 and 12 & under programmes in youth athlete development at Gosling Tennis Academy, alongside leading individual programmes for a range of athletes aged from 7 to 18, competing from regional to national level, including girls from Queenswood School, the UK's No.1 school for girls' tennis.
MSc Strength and Conditioning
2:1 BSc Sports Conditioning, Rehabilitation and Massage
Level 3 Personal Trainer
Level 4 Sports Massage
Level 1 Tennis Assistant Coach LTA
Level 1 Coach British Weightlifting BWL
Level 2 EFAW